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Messages related to thread: Nutrition book

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Essex
Well one does try!!!Thanks WW, will check that one out, I was planning on a distance learning route too but not sure re: general nutrition with sports element, or one with sport as main focus.
LizzyB
I was looking at the Carmichael book on Amazon the other day - looks good, and thanx for the review, osd, think I might buy it! I think it might be a good companion to the Anita Bean book which, although a good general guide, and really helpful on the general priciples of nutrition is a bit shaky when it comes to anything cycling-related (for instance, her 'working out how many calories a cyclist needs' example uses a cyclist who speeds along at ... 15kph. )
Essex
I was looking at a year long course run by College of Natural Nutrition, takes a very holistic approach, incorporating things like the seasons, moon phases and other issues that affect us which generally we pay little attention to. You have to attend 1 saturday a month or you can do it pure correspondence.



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