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Messages related to thread: Shin Pain
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Karl Wooffindin
05/04/2010 10:18:13
Hi - hope someone can offer some stretches/remedy to my
shin
problem.As i don't pronate in the foot and my ankle rolls, i find that footwear is a bit of a nightmare for me as technically, on my foot i am a neutral.As a result of my gait and shoe choice, i have started to noticed i have an extra muscle appearing on the top of my
shin
. Since this has appeared, i've noticed that after any kind of running or training my
shin
feels like it is about to snap, acute
pain
on the front of my
shin
.From what i've found out so far, the muscle is pushing against my
shin
which could ultimately result in compound fractures.Has anyone else experienced this, if so what have you done to work around it or sort it out for good?Look forward to hearing your responses.Thanks, Karl
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