Wisdom forum messages by RUNNERSworld

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wooster24 12/02/2005 09:48:11
words of wisdom: never eat yellow snow!

Linda Tarrant 22/05/2005 16:44:37
Ihave just read Pearls of Wisdom and was able to take a little from each. I have just run my first 10K and found it really hard. I have run 4 half marathons so thought the 10K would be a doddle. What really made it hard was the multi-terrain and as a result I did not beat my PB, nevertheless I decided to look at it positively and feel much better about the race.

Iain Davies-Moore

12/02/2005 08:54:10

Reading your 'Pearls of wisdom' article was very interesting and inspiring.I've been running for 16 years and i think the biggest thing I've learned is "Take something positive from every run, be it a race or a training session". Not every race or training session goes well, that's life. But there's always something you can learn, always something positive to say, even if's just "I suffered and got through it!"Running's hard so don't make it tougher by always focusing on negative parts of a run. Taking away a positive lesson will make you metally stronger.

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