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ginseng
By George Eyles on 02/04/2006 in forum
What soda has the most ginseng

Does anybody know which of soda or tonic water contains the most ginseng?I sometimes suffer from cramps after long runs and have been told that ginseng may help but I can'r remember if its in tonic or soda water...CheersG dont you mean quinine? Yes

ginseng
By belfast_phil on 17/02/2003 in forum
what does this stuff do???

taking ginseng, take two months without it""can be used by anyone wishing to see immediate results especially athletes."i would be greatly appreciative if any of the medically minded people(by profession or otherwise) could offer explainations

Ginseng
By LittleOne on 11/01/2006 in forum
have you tried it?

My energy level has been quite low for a while due to lots of stuff. Although I am now psychologicaly quite well, I still struggle with low energy level. I am tempted to take some ginseng. I know that I do not have any deficiency, my food is very

Korean Ginseng
By Run Laura Run on 21/04/2009 in forum

Hello Does anyone out there take Korean Ginseng for energy?  If so, how much should you take and where would you recommend getting it from?  Thanks

Siberian Ginseng
By Sezz on 25/10/2006 in forum
does it really make you run faster?

Just read in a magazine that athletes taking 500-1000mg of siberian gingseng before a 10 mile race reduced their time by an average of 5 minutes.Does anyone take siberian ginseng and found similar it's increased their energy in similar ways? Does

Supplements Made Simple - Ginseng
By Liz Applegate on 05/06/2000 in Nutrition
What is it- and does a runner need it?

UAN: Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. You can find ginseng everywhere: in sports drinks, iced tea, herbal supplements, and energy gels. Used

Q+A: Any energy-giving alternatives to ginseng?
By Jennifer Harper on 09/09/2000 in Nutrition
Our experts answer real-life questions

Q I’m a mum of three with a full-time job and I’m training for a marathon. To help me cope with my hectic lifestyle, I’ve been taking Siberian ginseng. And it seems to work. I feel great – full of energy and vitality – even after half

Ginseng anyone???
By jeffery lady killer on 27/04/2004 in forum

Not generaly intersted in these sort of things, though was bored looking around in tesco and decided to grab some.Well! flippin hec they realy seem to be working.Ive been taking them for a week now and im wide eyed after work.Tuesday i wake at 5.30 for a run before our swim coach...

Can you OD on green tea?
By Sunny2 on 22/08/2007 in forum
with ginseng!

Feel a bit light headed and happy! I had wondered what you were on Well can you? just had two mini pots. Mr Sunny(ha ha) gone to Newcastle. on me own. ooh the possibilities! I finish at 6.00, I'll be round with a bottle of wine (and a few firemen)! I think I've OD on Brewers yea...

Run out of washing up liquid...
By Dad Of Two on 04/03/2007 in forum
...can I use shower gel instead?

in - they'd think i was a right slob!any thoughts? Yes it's detergent(soap) based and you'll rinse well. Thank you Mrs P.Now to decide, invigorating ginseng or relaxing alovera...? Just remember to use a hair-dryer to dry the dishes! Straighteners




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