As will many of us todayWhat: Donny HM as a training runWhy: Make up for lost trainingLast hard: TuesLast rest: 9 daysRace well, windy people. Morning! You just beat me to the post... but I was stuck for lyric ideas anyway!What: Kingston 16MWhy: Kite flying practiceLast hard: Las...
MorningWhat: 3 miles am / 6 miles pmWhy: recovery morning all.Scoobs - great report! Wardi - well raced and it was good to meet you too.And congrats to the juniors too!NZC - was it the reports from all of us FLM-ers that persuaded you to enter Roturua? What: nothing at allWhy: o...
it combined with Ginseng which I've always heard was good for stamina and wakefulness! surely not an empty ward benz? that can't be true morning everyone!!!hippo, perhaps I should book a bed in your ward for a bit!.... Pix - its not one i've realy looked at
!!failing that we'll have to met up at a race (LOL!!) Right - more with it now, I have a brew.Morning all :) good idea!I'm having Twinings Iced Green Tea with Elderflower and Ginseng - yum yum!! Euch - I hate green tea! Tastes like grass :( morning!Oliver decided
...And you'll have to tell them again and again What: LSD (? 10miles)Why: Sunday isn't it..?!!Last rest: ThursdayLast hard: Yesterday MorningWhat: 4 miles recovery Why: Have pushed hard the last few daysLast Hard: Last nightEnjoy What: 30K d&d (hehe!)Why: Marathon TrainingLast Ha...
