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Going For Goals
On 04/12/2002 in Beginners
10 first-time running goals - and how to achieve them
Standfirst: 10 first-time running goals – and how to achieve themAuthor: Issue date: aug98Keywords: -- 1. How to... Buy your first running shoeWith more than 150 different specialist running shoes to choose from, finding the right model can
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goals
On 14/09/2010 in forum
As a new runner, i'm interested (just out of pure curiosity) in what kind of goals people set for themselves..Is it time for certain distance races, or certain mileages achieved, or what?For me, already hopelessly addicted to running, i've set
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Goals?
On 19/09/2002 in forum
I'll show you mine if you show me yours
FolksMy Bob Glover running bible says that setting goals is not enough on its own, you have to declare them to others. So, here are my goals. What goals have you lot got?1/ 1/2m under 1.50 in the next 6 months. long-term dream - under 1.452/ 10k
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2004 running goals (times)
On 20/07/2004 in forum
Current time and goal for 04
st and 2nd (not that i've been there) somethings=sometimes 10K current pb 56:24, next race want around 53mins. Long term goal sub 50.Marathon - just to finish one.No other goals at present. 3000m - p.b. 8:55.28 - target 8:40 (50% chance)3000m s/c - p
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Setting Goals for Next Season
On 18/11/2009 in Triathlon: Motivation
Now that the days are becoming shorter and colder you should be making plans for next season. How well you perform in 2010 will depend on the daily, midway and long-term goals you set yourself now
The triathlon season is over for another year, so it's the time to focus your energies elsewhere. Autumn is an excellent time to think about your performances in the past year and to set goals for next season.Setting goals can be broken down
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Do you achieve your goal
On 04/12/2008 in forum
When runing events, how many of us achieve our goal?
goal and atmosphere on the day power you to achieve faster times than you normally run. If anyone knows any facts that would be great, otherwise we could hold our own little poll here. Hi Freddie, I have started running now for the last 5 months
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Set Realistic Goals And Achieve Them
On 02/01/2007 in General
Improve your sprint finish, injury-proof your body, better your pace... let us help you set realistic goals and show you how to achieve them
Goal - Improve your sprint finishMany runners think a strong sprint finish is all about the end of a race. In reality, it’s more about how you prepare for and run the beginning and middle of a race. That’s because you have to have something left
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New Year, New You: Setting Goals
On 01/01/2010 in Motivation
If you find yourself picking - and then failing to achieve - the same goals year after year, it's time to master the art of effective goal-setting
Sports psychologists often divide objectives into three different types:Technical process goals relate to the technique of your sport (for example running a negative split, or mastering forefoot striking).Outcome goals reflect your overall placing
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Smart Coach: What is goal race pace?
On 28/03/2009 in forum
Trying to figure out what my goal race pace should be when using the Smart Coach
Hi there,I used the Smart Coach tool on this site with the following criteria.Your current race time is: 1:34:00for a Half-MarathonYour distance training goal is: MarathonYou currently train: 31-35miles/weekHow hard you want to train: Very Hard
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30 mins nailed... need a new goal!
On 18/05/2007 in forum
Just run for 30 minutes non-stop, and need a new training goal. Recommendations?
Hi running buddies!I've just finished my first training plan, and have successfully reached my goal of running for 30 minutes non-stop (I was only a beginner, and needed a simple goal) at about 7:30 this morning!Now I need to set myself a new
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