Morning What: Easy run 4-5 miles (on grass)Why: Aerobic conditioningLast Hard: 25 JulyLast Rest: YesterdayGoing to bed now try and get the run in early. Wish it would rain I'm too tired posted on wrong forum oops ...wrong number.:) Good job I had

I have been running on trails and grass most of the summer. Yesterday I went to the track and did a couple of miles with a couple of the laps run at about 90% of full speed. When I was finished I had sharp pain in the center of the kneecap

surf shoes on grass as a winter version of barefoot running.They have brought out a new version this year which are less bulky - well worth a try.

or grass but I am without doubt going to enter in to more cross country runs. Anyone know which Cross- country or trail runs are the best for the beginner? and are there any soon!?

the pavements are still sheet ice, the snow's melting on the fields - saw grass and mud poking through today so managed a little run too

of everything (gravel, riverside path, and pavement) although most of it was very spongy grass and so was a bit tough on the old calf muscles at times! Would do it again though!

of surgery.  Enquires amongst the health professionals at my running club range from 6 weeks to 6 months. She runs on a treadmill and around 3 miles on grass. Thanks

£10.00 to run a couple of circuits on the grass in Vicy Park !!!!!!!!   Looking forward to another 5k Legacy event. After taking part in the One Bolton and East Manchester 5k, I have now caught the 'running bug'. The 5k runs are allowing me to train

support runnung with a buggy Maybe I should check with the organisers! Buggy would be fine on the 5k, not so easy on the 10k as it is on the coastal path and grass.

on the grass at the gym i go to or a lot of running on the treadmill. if anyone out there has got any useful tips to pass on i would appreciate it.