't made up my mind on this yet - I think I'll just see how my hamstring holds out on the ND30K and make my decision then.I did enjoy this last year - shame all the fasties got to the cakes at the end first though! that'll have been the Porkworlders, Tigs
dodgy hamstring actually feels better for doing it!I’ll sort out the next one around South Cambridgeshire. We can fix up how far on the day, depending on who turns up – there’s and 8 miler, a route which is exactly a half marathon distance, and a long
.Have just got over hamstring injury so will be interesting to see if l can get around all three races in one piece and then l really will be Tim, how'd you do at Bedford last month.. miserable weather eh? I still somehow managed to take 7mins of the PB
Anyone preparing for sub 4hrs FLM in Richmond Park. I currently run 1:05 single lap (7.5mls) and 2:15 for two laps run.Are you interested in joining me on Sunday mornings? ...I'm currently running 57-58 min single laps, have never done two laps. Usually go earlier in the morning ...
...click here for an entry form to the Teignbridge Ten, this year being held on Easter Sunday.As well as the main race incorporating the Devon AA and the South West Vets 10 mile championships, for the first time there will be a 2K Fun Run. Oooh, a fun run! The little emits WILL b...
Morning,RB, drat - I have windows XP on the laptop, I'll give it a go anyway. Today is - drive across the country, receive a trainer training course and drive back across the country.Legs feel OK after last night so I might try and do something "recovery" tonight.Have a goodly da...
've been trying to lose some lard for the past 2 weeks. last night i found myself looking for excuses not to run. although i've had a dodgy hamstring, i knew i was using this more as an excuse than a real reason. at the same time, i was feeling a
in the rain! 1. Actual 3:50:582. Hoped for 3:44:59!3. Pre FLM PB 4:05:25 (FLM2003)4. Performance 7/105. Experience 19/106. Felt in control for possible 3:30 something, until my hamstring gave way at 18 miles. 1 - Actual time - 3:21:542 - hoped for time - sub 3
. In which case, I'm lying. And the men in white coats are coming to take me away. Wibble.Pixie:OK. The simple guide... If the pain is worse on moving around, the best exercises are flexion stretches (hamstring etc.) - but take it gently.If, however, the pain
Two things:1. i've been resting from running for over a year now due possibly to shin splints but still get strong aching symptons in my lower left leg, halfway down on the outside. it feels more muscular than bone but comes on after a few minutes of walking and eases off comple...
