in diet as lifestyle, stress etc plays such a big part in our overall wellbeing. It is not really possible to isolate one influence. I used to make pig food, and it was fine. No health warnings or radioactive sludge used by us. Also our pigs had decent
I've just started running to improve my general health and would love to enter races to raise money for charity
Just started doing a little running for general health and stress relief, possibly looking to work uo to races, but no form plans yet.
just want to stay in shape and see what I can do to improve my times and general health and fitness for a better life-style
Started for health & general fitness reasons, now increasingly more focussed on the racing experience. Shan't be challenging but its the taking part that counts!
Getting back in to running to relieve stress and improve health generally but have, in the past, run the London Marathon and Great North Run for charity.
Returned to running after a 15 year break. Using running to get my fitness back after hip surgery and also to look after my general health/fitness!
I have just started running for a few reason, health benefits, weight control and the general feel good factor and stress relief. I am 31.
I only started running 2 months ago around my local area. As one who has been so lazy about my general health & fitness, I can hardly believe how hooked I've become! Well, I'm even writing on this site!!
I want to start running to improve my fitness and maintain my health and just generally become more active. I'v tried running before but never managed to keep it up as i found it hard. I joined this forum to get advice and tips from more experienced
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