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Weight distribution causing injury?
On 26/07/2009 in forum

Hello all, I am a recreational runner, but am generally very fit (I.e. 24 yr old, play rugby, squash, swim etc). Today I received a free appointment with a spinal health centre. The result of this is that it appears my weight distribution

Angelica Llanes
On 03/04/2012 in member

of impotence in them. Generally when men reach 40’s or 50’s they start getting symptoms of impotence. However, as per the current situation, many young men also suffer from impotence commonly. Anxiety, stress, tensions are causes of ED in young men. ED is also

shingles
On 06/05/2006 in forum

I have just developed shingles! I feel generally ok the blisters aren't on my arms or legs, will I be ok to carry on jogging while i'm off work? You'll probably get some good answers from our running medical experts if you post this over

Core Strength
On 25/09/2009 in forum

. Here is something really interesting!http://sportsmedicine.about.com/cs/injuries/a/aa053100a.htm Suzy core strength should form part of any general health and fitness routine and you do not need to spend a lot of money on classes.You have a lot

running with asthma
On 14/10/2002 in forum
tips wanted

, have a look at the thread in the Health and Injury Section of the forum - this may answer your question. DaveYou can take Salbutamol right before you go out the door but best to leave it 10-15 minutes. I take it every day before a run but the only

Are there tower running groups?
On 23/02/2012 in forum

in London (or any city for that matter) to run up and down the stairs.There are issues about health and safety and liability in the event you fall, or run into someone who's just trying to go to another floor, plus security/terrorism issues around letting

How can you find nutritional supplements online?
On 24/05/2012 in forum

wanting to do with the suppliment is it to inprove your goals running or just for general health? google Maximuscle/Maxifuel stuff is a reputable company that sells quality stuff online, but they're not exactly cheap. What is it you were thinking of using

Help!
On 21/05/2004 in forum

to get behind but also dont want to injure myself. Am taking ibuprofen regularly. I have no medical training so cannot comment on what the injury may be, but:You may find something useful under the 'Best of Injury and Health' bit of this site;As a general

Now only managing 15 mins
On 21/02/2010 in forum
..

and pick up speed, the mind is willing but this simply does not transfer to my legs.There is simply no power in my thighs to drive forward.  GP is now referring me to rheumatology to try and explain joint pains, mouth ulcers, fagiue and general unwellness

Drop Us A Line!
On 22/05/2003 in Update
How to send stories and 'ask the experts' questions to the UK edition of Runner's World magazine

Got a training question, an inspirational story, or a rib-tickling running anecdote? Then whizz it over to us.We want to bring you right into the heart of the magazine, with:Your questions answered by our experts: training, nutrition, health




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