Does anyone have any idea what could be causing my heel to feel so bruised after running? It is under my heel, on the sole of my foot, and happens every time I run or walk any distance. the next day I can hardly put any weight on it. I am able
I have been running for around six months now building up to a comfortable 10k pace in under an hour, however the last couple of weeks when reaching the 3-4 mile stage I have been getting pain in my right heel, I can keep running but it slows me up
Hello all,I did a 10K trail run this afternoon and have noticed a burning sensation in my right Heel; the burning sensation is made worse when I lay on my back leg with my leg in the air and foot pulled gently back, Sorry for the lack of technical
I recently purchased a new pair of Adidas response trainers and from day one injured the tendon that covers the back of my heel. It has taken a coupleof weeks to diagnose this as i thoughtit might be down to me using my old trainers (different make
Hi & Happy new year.I have been wearing prescribed orthotics for a while now but am still not convinced. I know that my right leg is longer than my left so could I not simply use a heel pad in one shoe & not use the orthotics? Has anyone tried
Hey folks,After a quick (for me) 4km run, I now have a dull pain on the underside of my heel. It is on my right foot, and if anything, slightly to the left of my heel.I have looked at a couple posts, and it is likely to be a heel spur?Can anyone
length (My left leg is 4mm shorter than my right).The new NB 900's seem a good shoe but although they are supposed to be supportive for lightweights I still need a heel insert thingy to balance me up! Does anyone know where or what etc I can use
My 11 yr old son complains of having sore heels after he has been out running with his running club. I was thinking that he might need a foot scan to see which running style he has and buy a pair of running shoes that suit that style. Does anyone
Can anyone help. I am 43 and used to run ten years ago getting upto a nice steady 5-6 miles. I have started again and worked thru January/February with no problems getting up to 4 miles. I then started getting a tingling sensation in my right heel
The last time I ran was about 10 days ago and I felt a discomfort in my right heel whilst running. I sometimes feel an acute pain when I arch my heel back, although that pain has subsided in the last week. I've had this heel pain for a few weeks
