What do you consider is your optimal running weight? Obviously this has to be relative, so perhaps you think a certain BMI or body fat percentage is optimal for you? I'm thinking of losing about 8Kg which should get me to about 10% body fat (from 18%) just to see what sort of dif...
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when the Miner's strike was on TT; Nant Garw was still open then. My first real running was up the terraced house hills; knackering and always tapered into a dead end!So, just ran back again. We walked in there once Nam just after a huge rugby match (6
Finishers:Mr M was first pirate homeCRAB was first noviceRichM (honorary pirate) got his sub 10Meldy floated home on the love of the entire world, it seemed.and 30-odd others finished.DNFs:Firestar and DD missed the deadline for finishing the bike.Petal had problems with blood pr...
morning.....why is it SO hot in my room but cool in the rest of the house?answer on a postcard or sealed down envelope please! <> another hot one todayBUT we are promised thunderstorms this evening !a good night to stand in the garden and get wet, i LOVE a go...
I need some help, I have picked most of the cyclists brains on outings and looked at lots of bikes and asked how they perform.I am 6'3", 13 stone 8 and have a long body and short (ish) arms!! I am currently on a Trek 1200 (60cm frame) and find this comfortable.From all the advice...
Daily Mail today printed a letter rubbishing Paula Radcliffe's performance in the Olympics. It was obvious that the writer had never pushed herself to any kind of limit, assuming she has even done more than sit in front of a computer writing whining letters - otherwise she would...
Morning everyone,again a belgian band. Real title is carving the pain. morning morning Sas, hurds Morning Sas, hurds, flr. wey heyit's the waltons just reading back last night's threadI see I missed a lot of Kate Bush, Beth Orton, Suzanne Vega ... maybe there is a deity watching ...
's so much faster than I am, but he was quite sweet about itactually we've had some fab holiday plods together- the one up a hill in the lake district was my fave bliddy men! Teen A is faster than him now though :-)Teen's not doing well btw, he's done a
Thank you to anyone who reads this thread and takes the time in replying with views and opinions. I am currently studying at university and have 12 months to complete my dissertaion titled, 'The decline in British mens distance running since the early 1980's'. I am looking at how...
