Hi all,I'm 34 and have been running for about 2 years. The last couple of weeks I have had a dull ache start in my left hip. If I hold my hand over the hip I can feel a click - it feels like bone rubbing or popping out. The strange thing
I am a relatively novice runner (been running since March of this year)and am disappointed to find that at the same time as I start to make a degree of progress in terms of running duration I have also developed a painful hip injury. It is only
During the MK half i developed a cramp in my left calf but managed to push through to the end. After the race when i got home i noticed that i had a bad pain on the outside of the right hip bone. I suspected that maybe because my left leg had
I've recently developed a pain in my hip just on and above the hip bone itself. Its painful to the touch. Running on it is like having a knitting needle shoved into the area . Walking is only slightly less painful. Do i ice it, heat rub or just let
I have had chronic hip/ buttock/ lower back "pain" for the last 10 months. I have quoted pain because it is not debilitating. I still have full function of my right leg however it feels as though all of the muscles from the bottom of my butt
I have searched high and low for more info on this but I am at a loss as I don't know human anatomy so don't really know what I'm looking for! I get this...irritation which feels like its coming from the inside of my hip- as in I cannot massage it
If there is anyone out there that is at a loss to their hip pains, this may help.I started getting a pain in both hips after a run, in fact it was that bad it took 5 days rest before I could run again. As we all know this is a frustrating time, so I
About a week ago I started to occasionally have a dull ache in my left hip. I have a leg length discrepancy (about half an inch or more) with my left leg being the longer of the two (although I wear insoles and a lift to run, but not otherwise). My
After 5 months I have just been diagonsed with a cartilage tear in my hip and am being referred for surgery. Has anyone had this and knows how long it might take to get to surgery...on the NHS. I so miss running and find walking still difficult.
Hi All,I did a threshold interval run this morning. Struggled a bit TBH which is either related to being 2kg heavvier than I should be, or else because I did it before breakfast.Anyway, my hip (adductor? ) is sore now, it feels like the little join