Did a 10k race at the weekend but had a sore hip since last week (I know I probably shouldn't have run at wekend ). I have a half marathon in three weeks so should I rest or run on? Basically my left hip feels really sore whenever i sit down
,my hip was sore and i thought it would go better by the next day but it didnt.It has bothered me since to variing degrees. I had to withdraw from London! (at the time I had felt id do it four hours or close to!)But worst I still have all kinds of aches
Can anyone shed some light on this? I've heard stress fracture, tears, hip flexors and more. I have no idea.This seams to have flared up now I've started to do interval and speed work. The pain usually comes on after running (I am only running 5k
HiI have a feeling when I run and walk, and also lying down at night that there is tendon or something pulling over the front of my hip, I think in the area called the ilium - I have had massages, seen a Chiropractor and doing all the stretches
agreed, and started a training program with gradual increase in running mileage. Near the end of a 20km run, I developed a sudden onset of posterior left hip pain. I really did not think much of it, continued to run without resting the injury
Any other folk out there that are running on a new hip joint?Would be nice to find out how your all coping and how far and how fast you are now able to run.I had my new hip fitted 2.5 years ago and Im able to run 25- 30 miles per week. Im able
surface, to establish my max HR, and pushed myself a bit more on distance. About a week or so ago I started developing some pain in my left hip. I've not done any running since it started. The pain has been getting gradually more irritating over the last
I've never had problems with my hips before but after a 10k race yesterday I'm left with a pain on the left.There's a tender spot above my left butt-ock and going upstairs inparticluar is bad news.What have I done? and what can I do to be ready
Commencing February this year, following a bout of Flu, a pain developed in my right hip and I attempted to run it off until on April 6th following the Lymington 10K, it broke down completely. The pain of impact when running was intense and I had
of running slowly! I've noticed that, as soon as my pace becomes slower than around 11min/mile, one or both of my hips starts to hurt on each stride, to the point of becoming a distraction. As soon as I up my pace to 9.5min/mile or quicker, the pain