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Food
On 25/09/2006 in forum
Whats right or best?
of course. And beer. Unfortunately.Ive been eating hummus again which is apparently full of running goodies. Especially carrots dipped in hummus. Oh and Ill see you there! Dont forget your green ribbon!! Good luck! sorry new to this is the green ribbon
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What do you at night when you are peckish ?
On 27/01/2005 in forum
thingseat protein Hummus and toastChocholateNuts and raisins eat I normally don't have dinner till after 8pm. But if I'm hungry after that, it tends to be chocolate :o) porridge not much as I don't eat my dinner till 8ish, but if I do I love pretzels
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Healthy snacks?
On 29/08/2010 in forum
is good too. filling stuff for me too. i genuinely love carrot sticks and hummus. lots of falvours of hummus, and if its too much hassle to chop carrots into little sticks b4 work, you can buy them ready chopped into batons- massive bag for about 90p
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Pre/Post Training Food
On 27/05/2007 in forum
Training food
20-30 minutes and include carbs and good-quality protein, eg a tuna/hummus sandwich is a good portable snack. And rehydrate as well - I usually need about 300-500ml of water.
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Why am I gaining weight?! AGGHHH!
On 23/02/2008 in forum
've started mara training - that's cos I'm eating all the pies. Am normally very sensible with diet but now I always think, just one more huge bag of crisps and a tub of hummus, plus a cuzza, won't hurt. I've gone down from a 10 to an 8 though as definitely
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Protein drinks
On 05/10/2005 in forum
A cheapskate writes...
an hour.Since my original posting I've learnt how to make hummus (it's dead easy, even for me) and so a hummus-on-wholemeal sandwich with a glass of milk should easily supply enough carbs / protein after a tough session. PJC - The reason for the drinks
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Chickpea spread for bruschetta
On 14/11/2011 in Recipes
Munch this protein-rich topping on toast for breakfast, lunch or as a quick snack
A hummus-style on toast, perfect for breakfast, lunch or a quick snack. Try adding a protein-rich topping of your choosing1 tbsp olive oil1 clove garlic, crushed1 red onion, finely diced 1 carrot, finely diced1 celery stick, finely diced1 tsp red
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Always hungry!
On 15/10/2004 in forum
need help with food
& honeyoptional snack of piece of fruitlunch: toasted pitta or tortilla with lettuce, tomato & hummus or cheese, piece of fruit-added something from canteen; either small roll with cheese/hummus or bran/honey muffin-snack: piece of fruit or bagel if I'm running
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Vegitarian Diet
On 14/09/2007 in forum
, hummus (chick peas & sesame seeds), beans & pasta, cheese & nuts. Lentils & rice is one of the best as it balances 2 amino acids that veggies are often short of (lysine and methionine). Well Thankyou Duck Girl and Spookygiraffe. That information is much
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Diets On Trial (Preview)
On 28/09/2006 in Weight Loss
Not all fashionable diet books are flawed - here's our digested read of the best
, such as fruit, vegetables and legumes, will control your hunger and appetite naturally.The South Beach Diet(Headline, £6.99) Take away tip Have a healthy mid-morning and mid-afternoon snack, whether you're hungry or not. Try hummus with raw vegetables or a low
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