Jethro has challenged us to a team competition at above mentioned event. We need a fair number, eight I think. Tis 8 miler, with mud and water and stuff. He has offered sponsorship!!!!!!!come on guys,roll up, who's up for mud wrestling.....?oh and it;s got a hill as well, I think...
EEkdont get out much these daysFoxy says hello. She slurs that she has polished off too much wine to type.hicI ache .. honestly.ouch Has she posted the kit yet B?Are we talking thinging a thong or wearing one? Morning peeps!Where's my water cannon?Mwah-hah-hah-hah-hah!! hmmmmmmmm...
Entry forms available Excellent ..... more money I havent got ! morning meldy, have you got your new wheels yet? the paperwork seems to have got lost somewhere in cyber space so I am trying to track it down as we speak! Isn't 2 weeks before IM Nice too close? I was hoping this ...
I can't believe there's only 4 more long runs left. Here's what I'm doing.3.15 off road3.15 off road21 mile race hopefully in 2.278 mile race followed by 16 mile jogThis week however,Mon restTue club nite with hills & speed enduranceWed 5 miles easyThur speed workFri restSat that...
Well done all you FFF 1/2 marathoners. This one's for you. Blimey - 5:21am! I thought I'd be first.JFTR my title was going to be "Prolific PBing Performers".Have a good day everyone, I'm probably going to do a gentle recovery run of about 6 miles this evening. I'm not as stiff ...
Hadn't heard til just nowFeel really shaken - that he had held his mind together enough to escape and then got recaught - Hadn't realised til now that 'beheading' doesn't involve one fast swipe with a sword - but 'hacking repeatedly ' with a knife...Can't help but feel that these...
talking to with my coach and im going to try and be more focused this year over my race performances, will be intresting to see if it makes a difference! ;P What? Zilch, possibly 3x 1k (20mins) swimWhy? InjuryThere seems to be small improvements, at least
Hi anyone doing or have done this one? I entered last year but had to back out, I have read somewhere, now this might not be true that all finishers get a t-shirt with their name on the back! I am trying to keep myself going thinking about that - sad I know. Training not going...
levels up :)The ginger seemed to help thanks, I felt great for a bit. It hasn't got rid of things altogether but it definitely made an improvement, and I'm keeping going with it, so thanks :) Glenn - hardly original but topical if you're still in your
Seemed strange that so much hatred was piled onto Bush when people are driving truck bombs into the Consulate in Istanbul. I suppose that was his fault as well. Still, it all went off pretty peacefully...eventually. I thought the Police did a good job of marshalling and I was ...
