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	ASICS Target 26.2 Podcast: Sarah Connors on Injury Prevention On 06/03/2012 in Beating Injury Discover the secrets of preventing injury and looking after your body during marathon training, with ASICS Target 26.2 physio Sarah Connors. We talked to expert physio Sarah to find out more about avoiding injury, telling the difference between a

	Ask the Experts: Half-Marathon Injury Prevention with Sarah Connors On 11/09/2012 in forum Find out how to banish any injury niggles Hi everyone, Sports physio and ASICS PRO Team member Sarah Connors will be answering your injury prevention questions ahead of your autumn half-marathon in the forum today between 1-2pm. She'll help you banish any injury niggles with stretching

	Talkback: The Laws Of Injury Prevention On 10/01/2011 in forum Superb article, every point well made.One issue I can confirm is the "Run on a level surface" I live in Milan which is completely flat and has limited running space. I have a 3.5km circuit around the outside of the park and it never occurred to me regularly change direction - unt...

	Injury Prevention - cartilage tears On 23/08/2010 in forum know. You wil be running again. Thanks for the advice, it's quite reassuring. I had a miniscus operation a long time ago now (1989) but I certainly knew when I did the injury on that occasion (playing baseball, hidious twist swinging for the ball

	Talkback: Preventing injury with Bikram yoga On 12/04/2013 in forum Very useful method to stay fit. They have some good products too. Very useful method to stay fit. They have some good products too.

	Talkback: The Laws Of Injury Prevention (Preview) On 17/03/2010 in forum 't read the full article, but I've been injury free for the past five years, ever since I gave up running in "training shoes" (big heels) and did all my running in racing shoes (small heels). Gordon Pirie's free on-line book explains it all in a bit more

	Exercise/ stretch to prevent groin injury? On 15/06/2012 in forum Hi, for some reason I've been experiencing a niggling tightness in the groin after runs of any distance, pace or difficulty. Is there a stretch or gym exercise to avoid future trouble? I note that there's a specific 'machine' in the gym to exercise the adductor muscles - is this...

	Undiagnosed knee injury preventing exercise On 08/01/2009 in forum can anyone give a new, young runner some advice? shouldn't have gone ahead, as it may have made my injury worse, but I'd collected money for a really good cause.I have been seeing a physiotherapist on the NHS for over a month and have been resting since October, but she can't diagnose the problem and

	Beginner, injury prevention, and weight loss On 27/03/2007 in forum Advice on the above topics would be very much appreciated each week? Im coming back form injury marcebut i run every day and nornmally do 40 miles a weekis alexandra sports a specialist running shop, and did someone fit your shoes for you, and watch you run in them What do you run in? :-) Did you have

	Ask The Experts: Injury Prevention with Sarah Connors On 23/03/2011 in Beating Injury Catch the highlights from Friday's lunchtime debate, when ASICS PRO Team member and ASICS Super Six physio Ruth McKean, answered your injury questions live in the forums successful sports injuries clinic.This spring, she joins us as the ASICS Super Six physio and is working closely with our marathon contenders as they prepare for the Paris Marathon on April 10. Follow her advice - and post your own questions - in the relevant