attemps i have only been able to get to mile 8/9 obviously stoping for odd drink water, but after 8/9th mile my legs just seem to not want to work, they feel stiff and hard to get going and then dont want to stop me haha, the hip joint start to hurt yet i

Hi,Im having a problem with pains in the tops of my legs. Ive been running for the last 9 months, maybe 3 times a week and up to 5 miles. The pains start at the top of my inner thigh and also my glutes. The strange thing is these pains move from one

hello,I have just started running again after a break from running and i am running in the great south run and i am thinking of entering the new forest marathon. I do suffer from painfull legs right from my first strides of running, is it because i

As a new runner, I'm having to learn how my body reacts to certain scenarios. One of these is aching legs.When I started three weeks ago the first week was agony. I ran every other day for a week (3 times) and then took 4 days off before going out

specialist and he told me the main problem is with my leg misalingment which is over stressing the knee. He has given me some stretches to do and told me to put ice on my knee as often as possible.Has anyone else had the same problem? Any advice? Ian. Ian I

Hi, I am following the Hal Higdon intermediate marathon training programme, preparing for the London Marathon n April. It's my first marathon and I am aiming for a 3:40 marathon. I am in my 7th week of training and for the past week my legs have

Can anyone help? I've been experiencing a pain in my right leg whilst running (about half way up between the ankle and knee on the outside of the leg), which disappears with rest. There's no swelling or bruising either.I've been out of running now

when I attempted jogging, I'm fine for about a minute and then I have to stop and rest as I have this deep aching in both lower part of legs which goes with rest for a minute, then when I continue it just keeps happening! What could this problem be

Hello, Over recent weeks I have started to get a numb leg whilst running (always the same one).  The area of numbmness varies anywhere from my ankle to knee, but tends to be mainly around my lower calf. It doesn't hurt, but is a bit uncomfortable

I have never posted any thing on here before but I do read the forum and I have read runnersworld for more years than than I can count on one hand.. Two weeks ago I fell down some strairs and broke my right leg between the foot and knee