or just that I'm more unfit!!!!My problem is my breating is getting easier but my legs give up on me especially my left one which feels very heavy.Can anyone give me advise, exercises etc to help as I don't want to be the one that gets left behind

Hi, I'm relatively new to running and have found that every run that I do, my right leg is more pumped than my left! There is a difference in muscle size too. Is this common amongst runners?Is there any thing that can be done about it?Any help would

bet,after 2 hrs running the back legs seem to want to give up . running on tarmac mostly so getting the odd tooth rattle as well.out for three hrs this weekend hope the back legs can take it ,does anybody run rattle free after 2/3 hrs How many legs

Well i got a trampoline recently and 3 days ago and today when i was jumping on it the outside of my lower leg started aching whenever i landed on the trampoline and i found it harder to jump higher(this was 3 days ago) so the next couple of days i

Has anyone else got one leg longer than the t'other? How did you deal with it? Custom made orthotics from a podiatrst who's running/sports minded. Bowens technique physio to straighten my pelvis....which was the cause of my leg length descrepancy

Yesterday I did my first walk 5 run 3 session, and found it OK. But today my legs ache. Not in the calves (which they haven't done since week 2) but outer thigh. Don't know why.When I came in, I did the usual stretching then had a warm Radox bath

i started running just over two years ago.going from a 20 stone fatty couch potato.to a 14 stone runner. i have a good diet and appetite.i did not notice until it was pointed out how alarmingly thin my legs have become.like two matchsticks! i run

i get really sleepy legs during the days...they constantly feel like they need a stretch....? anyone else get this? any suggestions to help / prevent it?buck. anyone....? Just do some stretches at brew times.

cos mine are knackered :-) you should wear trousers then.Oh.Knackered... sorry... mine too. See Glucosamine thread. Get new legs apparently. Can I have a matched pair this time please? good to see a fellow forrest gump fan! Mmmmmmm Gary Sinise

Help!Sometimes when i run my legs feel stiff and i strike the ground heavy and i beleive this can cause serious injury in the long run this mainly happens during the cold weather.Is this because i have not warmed up properly?Please help