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	lower leg injury On 07/08/2006 in forum pain at front of lower leg I have developed pain at front of right leg especially right at the front of my tibia. I have not been to the doctors as my own gp is as much use as a chocolate fireguard.Having done research and read RW book i think it is shin splints however pain

	Oh the Tired Legs On 10/01/2007 in forum Lungs ok but legs aching Hi all, I have recently started running what i would call mid distances (10 Mile and half marathons) I have done 2 x 10 milers and 1 x half marathon. The probelm I am having is my legs really start getting heavy and aching. Everything else of me I

	Very cold legs... On 20/02/2007 in forum ...actually, frozen solid legs! hi - I went for a 10M run yesterday in very cold temperatures wearing my usual leggings and light jacket etc, and realised as I ran my leg muscle were actually numb. I had no feeling in them at all and wondered if there is a risk of doing damage

	Upper leg pain On 18/09/2007 in forum Ristricted movement in my leg Can anyone help? When I raise my left knee higher than my hip and try to extend my lower leg it feels as if something in my thigh muscle is locking and it is very uncomfortable, I am unable to extend it without lowering my knee slightly. As i

	marathon/legs/breathing On 16/06/2010 in forum marathon/legs/breathing in Barcalona in March 2011 which i looking forward to.the problem is i have been resting and only had couple 10k 5k races since london, and i have just started a 24wk plan in prep for next year, only light to start with, but it feels like my legs are weak

	Aerobic training not using legs. On 17/08/2007 in forum Leg injury but want to train... This must apply to lots of folks. You have an injury, you want to carry on some form of training to maintain (or even improve fitness) but your dodgy leg won't mend if you run/bike/swim/etc.I (think I) have done something to my medial colateral

	Itchy Legs & bum! On 23/07/2003 in forum Itchy Legs & bum! Hi – when I start to warm up while running I seem to get very itchy like a frost bite on my legs and bum, the more I itch the itch the worse it seems to get.After I warm up the itching goes away, is this a common problem? Your advice would be very

	marathon/legs/breathing On 21/06/2010 in forum marathon/legs/breathing in Barcalona in March 2011 which i looking forward to.the problem is i have been resting and only had couple 10k 5k races since london, and i have just started a 24wk plan in prep for next year, only light to start with, but it feels like my legs are weak

	Overtraining/LegInjury On 03/08/2005 in forum Overtraining/LegInjury Last spring after 4 months training did my 2nd 1/2 and was happy with results (took 14 min off my time). Did another 1/2 2 weeks later - mid way strong pain down my left knee/leg. I did keep running (probably should have stopped), and did my PB

	Legs like lead balloons On 27/01/2007 in forum Struggling with tired heavy legs at the moment be it long run short run even treadmill my legs just feel like lead i've tried resting a bit longer in between and slowing down a bit but still struggling.Wonder if anyone else has had this or is having this.I think its just a phase i suffered