over a bridge somewhere - around 20-22 miles in FLM2000, although I believe it's been seen elsewhere. It runs thus:"Pain is temporary, pride is forever"My mantra for 2000 up until then had been "I'm not going to be beaten by that Fat Git Doctor Fox

use Little Fat Welshman's mantra: pain is temporary, pride is forever. Tried and tested on Trailwalker this year. I continuosly repeat the following set of words in my head: pose, fall, pull.Ideally at least 180 times a minute ;-) Hello, Meerkat! Hi

vashikaran specialistget your love backvashikaran mantra

Apparently Paula kept repeating "I love you Isla" to herself to maintain her pace during the New York marathon.Probably not as gushingly sentimental as that, but what other mantra's do runners use to keep them going those difficult last few miles

, no dips, no dips"     I love the 'no dips' mantra Polly-Polly! I also chuckled at yours Johnny Blaze I'm no fan of running up hills, but as I do it I imagine how great I'll feel when I get to the top and run downhill again. Similarly in a race if it feels

the mantra so powerful.Mantra magic"A mantra is a mental device - a word or phrase - that we can fix upon to drive our attention inwards," explains yoga teacher and runner Laura Denham-Jones (yogaforrunners.co.uk). "The word mantra comes from the Sanskrit

One that helped me was,  "every cloud has a silver lining"   Also, from a friend on the web:  "Everyone has a duty to spruce themselves up mentally and physically"Come on - lets share some helpful and motivational mantras, please - they really help

worked so hard, don't give up." my mantra is quite simple,to achieve my goals when the going gets tough I repeat to myself,"failure is not an option." Running ultras it's a phrase I find I repeat to myself quite often! I tend to tense up as a I complete

'Eat a lotDrink a lotRun a lot'Couldnae have out it better myself :) I agree Dude. Excellent. I shall try and stick to it. Ya me too....The recipe for a perfect life.Might add in the occasional shag :)