with flowers on overtake me. I am not jestingUsing FB's checklist;Swim: NooooooooBike: Checkish (century ride in a month)Run: Nooooo good to see Candy reunited with bike :-)oxy - are you coming to bedford at the weekend? no I cant M, I am doing blenheim. You
working that does it...really plays havoc with your forum potential.week off this week and chair bound so time to catch up.Well done on the plodding Lee - you've come to the right place<marathon medals
....)don't know any more hello again.Working on a checklist of the world's mammals. Here's some good (genuine) rodent names:Kellogg's Rice RatRat-headed RatBastard Big-footed Mouse Ahh bless Scarlett - I gotta wait till this evening until I can go down the pub
filling in my race plan for next year as it is now filling up fast.Trailwalk - sub 20 - come hell or high waterLyke WakeThat's July taken care of.Bob Graham attempt in August??Attempt at a mountain marathon sometime? Anyone for the LAMM??Actually, one
mile off-road bike over mountains???12 hours would be a very very very big ask with a marathon already in your legs............to give you an idea - the Southdowns Enduro event is about 90 miles along the South Downs Way from Winchester to Eastbourne
I describe myself....... ooh, no, better not. I'll leave it to Vrap - she's met me! Fraid not folksam on child duty as Mrs is working that day to allow me to go to GNR next week. :o(One day Barkles...(Jj goes over checklist received this morning
vitamin is important, but can you tell me why? What's the affect? Hi MaddyDid a marathon last year on a very high raw diet. Can't imagine any other fuel but fruit now! FlipperJane well done on sticking to that absolutely fantastic acheivement - I fell
Since when has there been a five o'clock in the morning? And who would want to go to Leeds at such a stupid time of day?Morning all. Give the day what it deserves. and that's usually a good old belt right between the eyes and a cry of 'Bring it ON!'Good morning all. Enjoy Leeds, ...
Off out for run in a moSticky already Morning Hips, How's you? Can't you sleep. Thought I was bad enough getting up at 6.30 am.Gymbo for me this morning with NO LEG exercises just upper body as tomorrow a few of us at club are running at 7.00 am and doing 18 miles. Me thinks ...
? wot no vaseline ... or shorts! If you're flying so close after the marathon I would add in some flight socks or similar as you are at increased risk of DVT (either that or remember to keep your legs moving when on the plane). Ah yes, shorts!and have
