't be bothered to run You could use something like this:http://www.lotionsource.com/details/misc/shower_in_a_bottle.htm' target='_blank'http://www.lotionsource.com/details/misc/shower_in_a_bottle.htmor I use this one
this 'FunRun' and going to try some proper marathons.Care to join me Dave? .....and here's the link if you want to read the tedious rubbish that she's spouting......http://www.bbc.co.uk/radio4/today/reports/misc/marathon_20051025.shtml I just sent my
:45 in spring. how can I hit it in autumn?• Female, high-mileage: advice on getting from 3:26 to sub-3:15 marathonNUTRITION• What do elites drink in a marathon?• Nutrition: carbo-depletion/carbo-loadingMISC• Should I race a 5K and a half in the same week
fat. I need advice! The reason I signed up for the Edinburgh Marathon (10 weeks away) was to raise money for charity, for the challenge but ALSO to lose weight. I was eating too much of foods that I shouldnt have been eating! I am now eating much
dear, and running a marathon when you're under the weather is incredibly hard and dangerous. Wrap up, and enjoy a few days rest.......your body will thank you, and good luck for the FLM. thanks Amanda!I guess I am getting a bit over wrought about
the Barnes Green Half Marathon. I used to run when I was a teenager but stopped and from not doing sny cardio for some 16 yrs I have just come back tonight from a 25 min run!!! Awesome. Love it....Now a question for your learned dudes of running.I have just
in marathon training?• I missed 2:45 in spring. how can I hit it in autumn?• Female, high-mileage: advice on getting from 3:26 to sub-3:15 marathonNUTRITION• What do elites drink in a marathon?• Nutrition: carbo-depletion/carbo-loadingMISC• Should I race a 5
marathon bag - is great, very light weight. they have 2 I got the smaller blue one - 30litres i think. Hello Phoenix!I've got a 20ish litre Blacks job with Deuter Air Comfort. Has chest and waist straps and it's all ticketty boo. I've got the Lowe Alpine
