| |
 |
Marathon schedule for your calendar
By Spartacles on 16/03/2010 in forum
An at-a-glance view of a 16wk schedule for the Loch Ness Marathon 2010
Some folk planning on doing the Loch Ness Marathon may find this file useful.If you download it from here then double-click it, it will put a diary entry into your iCal or Outlook for each day you're due to do a training run, beginning on June 14
|
|
 |
RW's Ultimate Marathon Schedule: Get You Round
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week Get You Round scheduleAuthor: John BinghamPics:Issue date: Feb-May01Keywords:uan133-->This month we begin preparing, as beginners and slower runners, to get round the marathon. The goal is simple: to line up healthy and well
|
|
 |
RW's Robin Hood Half-Marathon Schedules
By Runner's World on 06/08/2000 in Update
Schedules to match the RW pace groups at the Robin Hood Half-Marathon
Here are the schedules for the pace groups for the Robin Hood Half-Marathon.RUNNERS WORLD will have pace groups of 1:30, 1:45, 2:00 and 2:15 at the race.1:30 pace | 1:45 pace | 2:00 pace | 2:15 pacePACING CHARTHere are suggested paces for your
|
|
|
RW's Ultimate Marathon Schedule: Sub-3:45
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week sub-3:45 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:uan130-->A 3:45 marathon is approximately 8:30 per mile. To break 3:45, you should eventually be capable of a sub-1:45 half-marathon (8:00 per mile) and sub-46:00 10K (7
|
|
|
RW's Ultimate Marathon Schedule: Sub-4:00
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week sub-4:00 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:uan131-->A 4:00 marathon is approximately 9:00 per mile. To break 4:00, you should eventually be capable of a sub-1:50 half-marathon (8:20 per mile) and sub-50:00 10K (8
|
|
|
RW's Ultimate Marathon Schedule: Sub-4:30
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week Sub-4:30 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:uan132-->A 4:30 marathon is approximately 10:00 per mile. To break 4:30, you should eventually be capable of a sub-2:00half-marathon (9:00 per mile) and sub-53:00 10K (8
|
|
|
RW's Ultimate Marathon Schedule: Sub-3:30
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week sub-3:30 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:uan129-->A 3:30 marathon is approximately 8:00 per mile. To break 3:30, you should eventually be capable of a sub-1:37half-marathon (7:20 per mile) and sub- 43:00 10K (7
|
|
|
RW's Ultimate Marathon Schedule: Sub-3:00
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week sub-3 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:-->A 3:00 marathon is approximately 6:50 per mile. To break 3:00, you should eventually be capable of a sub-1:25half-marathon (6:30 per mile) and sub-38:00 10K (6:00 per
|
|
|
RW's Ultimate Marathon Schedule: Sub-3:15
On 07/05/2000 in Racing
The best 16-week marathon schedule you'll find anywhere
Standfirst: 16-week sub-3:15 scheduleAuthor:Pics:Issue date: Feb-May01Keywords:uan127-->A 3:15 marathon is approximately 7:20 per mile. To break 3:15, you should eventually be capable of a sub-1:30 half-marathon (6:50 per mile) and sub-40:00 10K (6
|
|
|
Marathon Schedules
By Craig Smout on 11/01/2005 in forum
Looking for links for good training sites
Has anyone got any recommendations for good sites for full-marathon schedules.Regards,Craig halhigdon.com has loads of info on marathons etc
|
|
