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Plodders don't cry
By Flr on 13/01/2004 in forum
The Cure plod into Tuesday

phwoarrrrrrrrrrr sorryjust distracted myself there thinking about Robert Smithmorning ploddershope it's a beter one for those sad yesterdayodd night - went to sleep late for me, and woke up early, but ok sleep in between so hopefully will get through dayrest day apart from gentle...

Healthy, happy hippos
By Running Duck on 14/03/2003 in forum
FFF club 13/03/03

.....jacuzzi!!!!!!!!see you later when I'm pink fluffy and relaxedfragglexx Oooh, I want one! Where? Good morning! Aren't we all bouncy this morning!I seem to have this vague recollection of agreeing to something silly yesterday and having to do my marathon-pace run today

Welcoming and Warm FFF - 14th Jan
By The Evil Pixie on 16/01/2003 in forum
Oh yes I'm first!

new job.It's a shame my motivation level has hit rock bottom. I'm trying to view this morning as being like the last 6 miles of a Marathon - if I can just keep slogging on, I'll soon be able to collapse.V-Rap, saw briefly on yesterdays thread you may

welcoming, warm and intermittemtly wobbly club , Weds 20th
By benz on 21/11/2002 in forum

Nice to see all the new visitors yesterdayThis is SUCH a supportive forumCheck out Pixies virtual training thread from yesterdaywhaddya think??It sort of happens on here anyway, and personally i find the official training thread somewhat intimidating, cos youre all so superhuman ...

Shocked, Shapely,and Shattered
By silent white hippo on 01/01/2004 in forum
New years Eve triple F

to go to the London marathon like her two ugly sisters, but didn't get a place in the ballot. Gives it a bit of a running theme.Suddenly, from out of nowhere, a fairy appears and grants her a gold bond place! I like it, Bear. I like it... Hi Spans

Beckenham 10k
By Ashley Smith on 11/06/2003 in forum
Sunday 8th June

Got my number through this morning No.5 your keen Ash.probably will give this one a miss, as i'm supposed to be running the Lake Vrynwy Marathon on the 1st June, and i probably will still be in pain on the 8th !!might go for the Orpington 10K which

Nike 10k numbers
By Rehoused Chris on 10/09/2003 in forum
t-shirt collection...

Just got my lovely t-shirt for the Richmond Park 10k.... and I am number......17000!Easy to remember that one! Im going tomorrow. Is it blue? It is blue, and it also has a picture of your chosen coach.... cool - need to pop up there at some point to get mine! I think that it is ...

Plodding with Idiot
By aiki on 21/04/2004 in forum
Elbow nudge us gently into Wednesday

at least dropping HUGE hints to Raffles about birthday presents).Evil twin has been looking at the Toronto Marathon website. Fortunately it is not a goer this year as it is in October. I'm locking her back in the atic before she enters me for next year

Brighton Reebok 10K
By Martin Black 3 on 30/11/2005 in forum
2005 event entry?

Anybody know when I will be able to enter the 2005 event on-line?Martin Black. I seem to remember that I entered on-line in June or July last year. Patience Martin, patience ;-)))) Redhead, OK thanks./Martin. I have posted my forms with a SAE but no response yet, I too e...

In My Time Of Plodding...
By Lovejoy on 13/11/2003 in forum
Welcome to Wednesday with Led Zeppelin

than mine sent Salary Review to the Head - was that a bit unprofessional? rightreally going to work nowprobably Yasso thingy, flrconvert your target marathon time in h/m to 800s in m/s and do reps.example if your target marathon time is 4h 30 min, do




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