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An Answer from FLM themselves
By simon williams on 09/04/2003 in forum
Called FLM helpline

. Good luck anyway! Hand on heart I didn't know about the flm places when I joined! I'm sure I'd be a bit sour if I was a long standing committed member and some newcomer came along and got one of the places though. I don't honestly know how much demand

The Beckenham Group (March 2003)
By SlowJo Rodriguez on 07/04/2003 in forum
everyone welcome

're going to go for it Thanet Marathon,thats a great idea Anyone on for a run tomorrow on the embankment at about 6 p.m.? VERY well done both Ashley & SEYHOOS....I AM eating my heart out :-)I'll be there for Wednesdays night hills. Fantastic run SEYHOOS. C

Brighton 10k Race results
By Homer Hart on 24/01/2003 in forum
Did you get a PB?

I and the other half had a great run, I was aiming for under 52mins (would love to get under 50 mins but knew it was out of reach before the day) and managed to get 51mins. The other half (who has never done the distance or run a race before) didit in 1hr 10mins which was over te...

10 Day Training Plan!
By The Evil Pixie on 06/07/2006 in forum
Sprint Tri Newbie!!

the saddle - you'll enjoy the sore rear as part of your post race celebration and boasting. When you get to the tri ask to borrow someone's really good bike pump (one with a meter) and then pump up the tyres to the maximum pressure it says on them - that way

Sunday 28th October 2007
By Plodding Hippo on 28/10/2007 in forum
Well, I dont know where Im going

Morning!Cant sleep after a very exciting weekend in Eastbourne doing Beachy headCourse best at 6.35.20-but thats not the pointIt is a FABULOUS marathonCan I enter for next year yet?Loking forward to a Super Sunday morning hippo.  congratulations on your course best!and well run a...

ING New York City Marathon 2005
By Urban Road Runner on 11/05/2006 in forum
Application forms are now available

I know it's a bit early. Application forms are now available online. Good news for me, qualification time is a bit softer this year. Means I do not have to go via tour operator.Starting the list: URR I'm going to pretend I haven't seen this thread.I'm already in trouble for wanti...

week beginning today
By alex popplewell on 02/02/2003 in forum
loads of time left.

someone had to get the ball rolling.i'm having today off,after v tiring effort at slow pace last night.maybe also tomorrow.i'm listening to my body,but getting tired of the whinging.... I did my first long run on saturday (got my place on friday, a bit last minute).Managed 2 hour...

23rd Newark Half Marathon
By richard osullivan on 17/08/2004 in forum

. I saw the hill at 9 miles and thought "no way" and walked! However the support was fantastic. I'll be there this year as I can't fail to improve on my time. As a general rule of thumb we allow up to the maximum of 4hours as an estimated time

Training 14 year old son from scratch
By Trinity, in Ultra Recovery on 08/09/2005 in forum
Any useful tips?

't think I did steady runs of longer than 40 mins. I did all of my running on grass ( only because I lived in the middle of nowhere and I would have given my mum heart failure if I had gone running on the main road.) Nevertheless that was probably the only

Atlantic college 10K race
By Welsh Poppy on 16/04/2005 in forum
April 10th 2005

to pull out of club run after 1 1/2miles with tight chest and trouble breathing. In afternoon came down with tummy bug and in bed till Tuesday lunchtime. Felt better so did a bit of housework. This morning resting heart rate is higher than yesterdays




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