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Utrinque Paratus
Joined: 26/05/2006
Last visited: 04/10/2008 10:31

I am currently in training for the Parachute Regiment Reserves. My general training schedule includes 3 x 5 mile road runs per week and 1 x 5/10 mile cross country run. I also enjoy hillwalking

Heather Hunt
Joined: 05/07/2005
Last visited: 08/07/2005 15:36

2 kids, Holly (2y) Lara (10m), Lara has Cystic fibrosis.Started running when Lara was diagnosed in February to relieve stress and lose weight. Used a 10 week schedule from a book starting at running

Brian Sweeny 2
Joined: 10/08/2010
Last visited: 23/02/2011 09:50

, doing 30 mile non stop runs, to build up my endurance, I used to follow Bruce Tullochs schedules, but thought, if I was going to train for say, a 10 mile race, I would be running at least 15 miles, or 18

Karen Erasmus
Joined: 06/06/2004
Last visited: 10/05/2010 12:28

I've been running since May 2005 and have set some times in a few races. So far my personal bests are:3 Km - 16 Min5 Km - 27 Min 50 Sec5 Miles - 49 Min 59 Sec10 Km - 68 Min 20 SecI'm hoping

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13/5 Dereham 10, Norfolk
20/5 Hook 10, Hampshire
10/6 Dorking 10, Surrey
10/6 Marsden 10 Mile Challenge, W Yorks
8/7 New Forest 10, Hampshire
15/7 Trentham 10, Staffordshire
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Run in Jersey, the Himalayas, New York City, Cyprus...
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How much weight have you shifted since taking up running?