to do a few events. My current PB are as follows. 5k = 23.17 (Ty-Hafan, Barry 2004)10k = 48.00 (Kruf Cardiff 10k 2005)1/2 Marathon = 1.44.54 (Reading 2006)Marathon = 4.55.40 (London 2005, cramp and little
10K 2005 in 65 mins 39 seconds which I'm well chuffed with.
(i.e Blackpool 10k fun run & 1/2 marathon. + the great north run etc)so various charities should hopefully have a little more funding from what I manage to raise...