I've just run the London 10k. It was such a thrill that I am already looking or my next 10k.

www.sheffield10k.com The 2012 Sheffield Endcliffe Park TENTENTEN 10k is now taking Entries.

I am doing the London Run (10k) for the north team and the Cancer Research 10k at Dorney Lake this year

My aim is to do 10K in under an hour my pb so far is 1hr 5mins Liverpool 10K 2008

Oakhaven Easter 10k '08 47m58 (unofficial)Marwell 10K '08 51m43 (official)

Have taken part in Nike Nocturnal 10K,*************************************** Run London series 2005... Hyde Park 10K Crystal Palace 5K, Regents Park 5K

Race future/history:Loch Ness Marathon October 2008Stirling 10K September 2008Ballater 10 mile July 2008Dundee 1/2 Marathon June 2008Dunfermline 1/2 Marathon May 2008Garioch (Inverurie) 10K April

My Events 2012 - Lincoln 10k, Scunthorpe half, Woodhall Spa 10k, Brigg 10k bergan challenge, Para10 PCoy Challenge Catterick, Para10 PCoy Challenge Colchester.

Have taken part in the Great North 2001 Great South 2001 & 2003, Totton 10K 2001, 2003, New Forest 1/2 marathon 2002, Marwell 10k 2002, Eastleigh 10k 2002.

First race - O2O 10k 4th Sep 052nd race - Lego Windsor 10k2006 races booked:Silverstone 10k 2nd MayOxf Town & Gown 21st May