10k members by RUNNERSworld

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	Benjamin Ellis Joined: 24/06/2009 Last visited: 30/05/2012 12:00 PB 10K 47:15

	Dean Law 4 Joined: 28/09/2009 Last visited: 11/11/2009 21:40 Looking for 10k runs in and around the northwest

	Neil Tasker Joined: 10/10/2009 Last visited: 12/10/2009 14:49 Training for my first run, 10k in May.

	Graham Pearce Joined: 11/10/2009 Last visited: 15/11/2009 18:27 i want to doa10k in sub 50mins

	Ashley Palmer Joined: 30/10/2009 Last visited: 07/02/2010 13:20 latest 10k time 45min

	jason drury 2 Joined: 20/02/2010 Last visited: 28/03/2012 08:45 Want to do a 10k race this year

	Arron Marshall Joined: 12/06/2010 Last visited: 12/06/2010 13:49 Training for my first 10k run, for cancer research.

	Henry Valentine Joined: 28/06/2010 Last visited: 01/11/2010 21:07 10k PB - 36.12

	adam meggison Joined: 06/07/2010 Last visited: 19/11/2012 18:36 Beginner, Training for cancer Research 10K

	work in progress Joined: 04/01/2011 Last visited: 15/01/2012 19:30 I aim to run 10K by October 2011