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Bencze
Joined: 20/10/2008
Last visited: 31/08/2011 15:30

Couch to 5K

not over 5k
Joined: 26/01/2009
Last visited: 29/08/2011 20:33

Running5k
Joined: 06/12/2009
Last visited: 25/05/2012 11:47

5k76kg
Joined: 05/06/2011
Last visited: 12/06/2011 08:54

very slow
Joined: 02/08/2004
Last visited: 22/08/2009 17:44

First 5k coming soon!

Neil Thomas 6
Joined: 22/05/2005
Last visited: 30/08/2005 13:17

beginer for 5k runs

gary martin 7
Joined: 06/10/2010
Last visited: 08/09/2011 07:53

training for first 5k

Kieron Rye
Joined: 21/04/2012
Last visited: 22/05/2012 20:47

PB5K 23:13Target sub 20 5K

martin yeomans
Joined: 17/02/2003
Last visited: 15/01/2012 11:53

race founder wroxham 5k series

Prima
Joined: 10/03/2004
Last visited: 06/12/2004 18:13

Completed my first 5k this May in the Race for Life in Battersea.

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13/5 Dereham 10, Norfolk
20/5 Hook 10, Hampshire
10/6 Dorking 10, Surrey
10/6 Marsden 10 Mile Challenge, W Yorks
8/7 New Forest 10, Hampshire
15/7 Trentham 10, Staffordshire
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Run in Jersey, the Himalayas, New York City, Cyprus...
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