Main sport is mountaineering (high altitude and Alpine)

I am aqualified Advanced Personal Trainer and hold a Diploma in Nutrition. I hold down a full time job and train a few well chosen people. I have a background of competative martial arts, altitude

Not really a runner. Cycled round the world a few years ago. Hold the World Altitude Record for a Football Inflatable (Bury FC Black Pudding, Kilimanjaro, 1989). Climbing highlight - Mont Blanc 1983

JUST COMPLETED MY GOAL TO FINISH THE CHICAGO MARATHON.VERY TOUGH DUE TO THE HEAT WAVE & HUMIDITY BUT SUCCESSFULLY FINISHED!MOST OF MY TRAINING I DID IT IN MEXICO WHERE THE HIGH ALTITUDE HELPS

is limited to training on the pavement/canal in preparation for high altitude mountaineering which is the passion of my life.

in high altitude, in ngong hills near nairobi, i am training personally, with other athletes,i have great ambitions in athletics, everyday i train hard to achieve the best.

Patar (18,500 feet high). Now I want to do more high altitude climbs and want to start running in order to improve my lung capacity. Its Jan 1st today and who knows what I will have done by this time

events adding to the experience, i like to take part in distances from 20 miles to multi-day events from altitude to the desert ie- 78k Alpine marathon davos Switzerland to the marathon Des Sables events i

more fun than gym work and normal stretching routines and I have met a few running friends here and other runners who seem to enjoy climbing also. In 2000 and 2002 I trekked in Nepal reaching an altitude