I'm currently injured with ruptured ligaments in my ankle. So rather fed up.
Keep ankles down when climbing hills. Do you want a keyring?
In a nutshell, i broke my ankle playing football - to build up my ankle i began to run and ran my first half marathon in September 05. I am hooked now !
I am just starting to run, i injured my ankle as a child and have always had problems with it. So now i want to start running to aid my fitness and strengthen the muscles that support my ankle.