I enjoy being outdoors and recently sprained my ankle playing ultimate frisbee but memory helpded deaden the pain. :-)

Trying to get it all back, used to run 3-5k every other day, sprained my ankle badly, small tear in the anterior tibial ligament. Looking for support and information.

I have only just started running at the beginning of 2004. I got the 'buzz' for it straight away. Although i have had trouble with my ankle (sprain) and knee, hopefully due to rest i am now back

Back to running after a 20 year break. More often injured than not. Currently nursing a sprained ankle. Would love to have a few consistent months' training to achieve some good times.

I Ran for Basingstoke Athletic Club when i was a teenager and have always enjoyed running. I did my first 10k last year in 58:38 even tho i had sprained my ankle.

I enjoyed running, but then sprained my ankle,and have just started again-so i'm really a beginner AGAIN-it's been about 3 yrs since i ran more than 3 miles

I'm 35 and have started to run in the last few months after giving up a very stressful job! Before I started, I sprained my ankle so have had lots of physio to get it right again! I've started

challenge. Got into the FLM06 first time but have decided to defer after achilles injury and then spraining ankle. I am now just starting to train for the Edinburgh marathon as I am determined to run a decent

tendonitis in my left knee :( and I have now been running on the treadmill but its just not the same as running outside because it gets sooo incredibly boring and I sprained my ankle on the treadmill. I wish