back pain

I am interested how to awoid impact injuries due to running. Sometmes I have lower back pain and knees pain

Constant Knee, thigh and lower back pain during 2010, due to old injuries not treated properly over the years. Had orthotics made August 2010, now running with neutral shoe, running slightly better

Got a few problems with shin pains at the moment. Had to drop back on running. Currently training for London marathon. Finding it hard due to injuries.

Just returning back into training properly for the Nokia Coast to Coast in Septemeber, so looking forward to the early mornings and my od friend pain and exhaustion once again

Recovering post-discectomy operation in late 2009 after crippling sciatic pain. Couldn't wait to get back to running!Doing another marathon looks to be a slim possibility so just aiming to get back

I have just started using MBT trainers for running and walking. I find they tire me out more quickly, but are certyainly improving my core stability. So far no discernible improvement to lower back

I used to play football In America but no longer do. I do suffer from some back pains when i train. I want to start running for two reason, one to get and stay fit, two to raise money for charity.

I over-pronate so after 2 weeks of running I had to stop as my ankles were in so much pain. One was swollen very badly. Am now seeing a physiotherapist to help with my gait and running to get me back

trying to get back into runing, avoiding the aches and pains not easy.used to be quite fit in my army days kind of wishing i'd done more since. goals to break 50 minutes fo 10k. help?