Started the beginners schedule 5 days ago and I've managed to stick with it, but not sure about my posture and hopefully will find further info on the site to help with that and the breathing

I am a complete beginner and just managing to get through the beginnerstraining schedule which involves running so many minutes and walking in between. I enjoy running but have never had the stamina

Started running on 02/02/06 as a complete beginner and followed the run walk schedule to the last letter and I am now running 45 minutes at a time covering approximately 4.5 miles.

's beginner's schedule - watch this space!!

I have recently begun running, I am starting with a beginners schedule, I have applied for the London Marathon - it is a dream of mine. I have also just given up smoking and I want to use running

of March/April, i am at the moment following your beginners six week schedule, first run today, killed me :)

I have been running for 2 years but still consider myself a beginner. I'm not very fast but enjoy running/jogging very much and get quite cranky when a scheduled run has to be cancelled, just like

) resulted in a prolonged period of depression, but I'm over the worst of it now and have recently started on a RW beginner's run/walk schedule. I also cycle to/from work, so I'm hoping that 2005 really