I've been running for about six months or more now. My current challenge is to do the best for my legs so that they can carry me far! I'm doing my best to move on from shin and calf pain. Then I want

can imagine, having the wonderfull advantage of the seasfront to inspire me, it soon became addictive. However, I have been prone to calf tear now and it's really getting me down, so ANY HELP or advice

with shin & calf problems, which I suspect is largely down to the fact that I am a severe overpronator. I would like to run a Marathon before I am 40 (I'm 37 this year) and have registered for a charity

A frustrated ex-club runner, due to the fact that I incurred a major calf injury during my first ever half-marathon, six years ago. Club mates seemed unsympathetic to what proved to be a permanent

hi, I took up runing because i play a lot of squash. I run about 3 miles there times a week.I pulled my calf again. On the 5 of november, I went for a run 3 weeks ago and there seem fine

like showing people my calf muscles. I am a serial shopper and spend all my money on clothes and running gear. My only flat shoes are my running shoes. I have a very tolerant husband.

for stress releaf, and also the difficulty with some of the extreme climbs that it presents you. Recently however i am having problems with my shins and calfs, they become very sore when i am trying

. London is too crowded and I had cramp after being kicked in the calf. I never usually get any cramp when running. The Grizzly is a favorite race/event. I currently run with Bracknell Forest Runners, which

I'm a 22 year old lass from bonny scotland whos majorly unfit but doing lots to try and correct that! I find running very hard due to very tight calf muscles n shin splints but nothing thats gonna

.I should have done my 20th GNR last year but I injured my left calf so hopefully, it will be this year!My training at the moment is 3 - 4 'shobbles' (shuffle/hobble)a week; 2-3x30 mins & 1 x60 mins.My actual