member of Christchurch Runners & RRCPBs: 10K: 36:03 (2008) 10 miles: 1:00:32 (2009) 1/2 marathon: 1:20:05 (2009) 20 miles: 2:04:49 (2009) marathon: 2:48:43 (2009) 50K: 3
:12:30 2007 Taunton 1/2 1:17:40 2005 Bideford 10K 37:03 2007 Dartmoor Discovery (32m) 4:05Also 2007 Dartmoor Vale Marathon - 1stHaving been out for 2 years with stress fractures, revised