I have just started interval training and am very much a beginner. I have to admit that i am struggling with running outside due to the up and down terrain - the treadmill is so much easier

I have just started running at 37! I am so slow! Can only manage to run for 2 mins, walk, run, walk - surely this isn't normal? Would love to be told it will get easier. Been running two weeks

I am new to running outside, but am loving every minute of it. I always used to say I would only run on a treadmill (as I found it easier) now I only run on my treadmill if I have to. I have just

I have reached the age of 40 yrs and would like to do a competive run. I am aiming to do a 10k this autumn. I need to lose weight which is why I started to run, but since my running has become

miles which takes me 2hrs and 20. I'm wondering when running will get easier?

Just in training for the London Marathon on the 17th April. I'm running for Cancer Research - please see my fundraising page at: http://www.justgiving.com/marathonewanI'm finding the running easier

I am a 14 stone, 37 yr old Mum of 2, who hasn't used 90% of her muscles for the past 20 years! Today is week 3 of my running experience, and I am hoping it will get easier! I entered the London half

I have taken up running at the beginning of April 2005. I entered to run the East Kilbride 1/2 Marathon in June 2005 and unfortunately injured my knee.I have recently joined a local gym and have

I'm a climber me.I used to run in my teens and even got close to quick. However, more than a decade of fags, beer, and slow women(they're easier to catch) have made slow and lazy.I started running

I started running about 4 months ago and was not doing too badly - however more importantly I gave up smoking (was a very heavy smoker 30+ a day) about 4 weeks ago. Running has got so much easier