was my greatest achievement! I have later found out that my spine was fractured in 2 places, discovered from unsuccessful physiotherapy and the run also drew attention to a sore foot, diagosed also

second run/walk plan.My husband would laugh, and say how can anyone write a book on running - surely it's just a case of putting one foot infront of the other!I now have the last laugh as I have gone from

of the best weekends of my lfie and I became hooked. A foot injury sustained in NYC stopped me from running for a month or so after but I resumed in January 2007 until March 2007 were an ankle ligament injury

the Prague Marathon in May 2010 with a time of 5hrs.Since then I have taken the foot off the pedal a bit but am keen to get more involved in the future...

doggy foot,(going doctors) just waiting to see if i am excepted 2010 marathon still trying,i think i should be in this time,. getting abit old ,the arthritus is setting in,.

,Squash etc... but always came back to running.Ran several 10k races and then Blackpool Marathon 4 years ago.(Never again!!)living at the foot of the Pennines allows me to have varied running sessions and I

continuous stream of putting one foot in front of the other.Like some kind of 'Next Great Milestone'..

with very little injury.2007 managed the ardiff 1/2 again, but this time ripped the ligs in my right foot around 2 miles in and like a fool carried on to the finish, Still managed a sub 2 hours, but spent

not anytime soon...!3/5/09 Suffolk Heritage coast Marathon, excellent route, hard under foot!10/5/09 Halstead Marathon 4.16 something, 1 minute faster than last year, how?19/7/09 50 mile challenge 10.31 (hrs

weeks but then the most debilitating morning sickness kicked in and I had to slow right down. A house move meant I swapped travelling to work on foot and began cycling. I discovered I was having twins