or better now that I have one marathon under my belt. I am willing to take your advice. That's why I have joined this forum. First things first. I run pretty good and build up pretty fast when I stick

" of completing a marathon before I was 40. I came to the Runner's World forum for some advice on how to do that. Somehow, miraculously, one month later, I can easily run 4 or 5 miles and have attempted (and

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are getting into a rut....try it out.....it may work wonders for you too. Take care, and thanks for the entertaining Forum. Billyboy.

that were vastly reduced on a website ordered them and it was like heaven when I first ran in them and from then on I have never had a blister. Sorry to witter on. I have joined this forum in order to get