I don't run now for health reasons, I have limited mobility. I'm a Terry Pratchett fan and found a great online community who regularly have face to face meets. The next one can be found at www
middle distance athletes. I am now starting to run own workshops on fundamentals of running 'Get Active to Run' linked to a health and fitness club and major sports retailer.Next date is Sunday 6 July 2008
I started taking my health and fitness more seriously about 5 years ago - I got into triathlons, thanks to having an Ironman for a housemate (!), and then decided to concentrate on running
Organization. This Organization has been conducting various socio-economic development activities such as Water Supply & sanitation, Environment & Climate Change, Education, Health, awareness, legal aid
my running prowess slip and with it my fitness, health and weight. 18 months ago I stood on the scales in shock when I saw my weight push past 15.5st (a big thing when I had been 12st for so long
the complement of being branded nihilistic. Tracey says of me "In fact if it wasn't for the obvious health implications, he really should be sitting at the back of a smoky Parisian cafe, dressed head to toe
that life had so much to offer and, once I'd moved back to the country, I set about restoring my mental and physical health.In October 2002, the day before I turned 29, I started running again
2004 I felt would be time for a complete change of life-style and so decided to do something on improving my general health and fitness as I'm not getting any younger. Thought it was time I ate more
TG)Roding Valley half marathon (6 RVHM)Edinburgh Marathon - 31st may (pb)(1st EM)British 10k - 12 july (6th b10k)Summer Toughguy (15th TG)DID the Mens Health 10 survival of the fittest Oct 10th
, and that is my PB for the distance. I now only run for my own good general health and put in around 25 miles a week, usually 4 x 10 kms. I live in Germany now and there are some wonderful trails in my area. I