more - even though I will never be a competitor - I really enjoy the completing bit. Just started heart rate monitor training so am looking for some positive results to my times and weight management.
with my heart rate monitor telling me to walk at the glimpse of an incline and often to jog at walking pace!... Is it just me?
/ improving with every training run. Now have the help of a heart rate monitor which I am having a lot of fun with.Will be ready to run a 10k in a few weeks and am looking for the perfect race where I can
I go further, faster?Update: I have started using a heart-rate monitor and following a beginners program. 1 week so far (Oct 26).
club which made all the difference. The main problem was that I was trying to run too fast. Also running has changed so much is 15 years; shoes, socks, heart rate monitors, stretches after running etc. A