Heart rate zones members by RUNNERSworld

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	MICHAEL Pettit 2 Joined: 01/09/2009 Last visited: 04/01/2012 13:38 Heart rate training zones and their usage.

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06/05	Chalgrove Festival 10K

08/05	Kendal Wednesday Night Series 10K

12/05	Bluebell 5M

12/05	Eye 10K

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How far would you travel for your dream run?

I wouldn't - my favourite run is at home!

Up to an hour by car/train

Two hours or more by car/train

A short-haul flight (ie to Europe)

A long-haul flight (to the US, Asia...)