orthotics. back on the road just done a 4k (15/2/2004). I'm back!!!- did the eastbourne half marathon (29 Feb 2004) at 3:31hr- did the fleet half marathon (14 Mar 2004) at 3:25hr- ITBS made sure that I could
I really enjoy running but unfortunately my legs do not! Am very injury prone (generally ITB causing knee issues, or shin splints) if I run more than 10 miles a week, which is pretty frustrating
suffered with ITBS and Hamstring strain and had to stop running for 6 weeks!! But came back slowly and completed my first full marathon at The Brighton Marathon - 18th Apr 2010. Now recovering from