1983. I weighed just 2lb (910 grams) , less than a bag of sugar. I was 13” long. This was a great shock to my parents, as they where about to experience the greatest emotional roller

have run for wales 8 times over 100km. In May of 2007 i broke my neck & had vertibrys 5&6 removed it has took me a long time but i am now back running at 8 min per mile pace,i am also going to try

-group at London (2:06.08) by over 3 minutes.I ride an Ultegra, Velocity Spartacus Pro equipped Quintana Roo Ti-phoon on Continental GP3000 tyres and race in Nike Ventoux on Look A3 pedals, Nike Vapor running shoes

in staying with him.Mr David Gardner is 67 and thankfully i can runalongside him.He just recently won the World Long course Duathlon title in Austrailia and holds the current European title aswell

I try to run about 8-10 miles a day 4-5 days a week and do weight training on top of that upper and lower body well after 4 children things start heading south. Just when the running goes a dream

my running prowess slip and with it my fitness, health and weight. 18 months ago I stood on the scales in shock when I saw my weight push past 15.5st (a big thing when I had been 12st for so long

getting back into my running after a realy long spell out whith tendon problems in my right ankle. Its amazing how much a injury can cost isn`t it! but its good to be back, even if I have to waer orthotics

or suggestions and can help keep me motivated as I've no running partner currently so am finding it hard to keep motivated! Cheers, and don't believe anyone who says you can't! Even if you look like me when

and seriously thinking of running NY Marathon...mental note to self head needs examining but in the meantime any constructive training, diet, supplement or clothing advice would be most appreciated! I was born

i do the winter and summer toughguy each year along with 1/2 marathon , novice triathlon and the british 10kthese events all happen from Jan to Julyso Aug to Dec is lazy timeall other running