I am interested how to awoid impact injuries due to running. Sometmes I have lower back pain and knees pain

training for the berlin marathron in september with my son.been running on and off with chronic lower back problems

Im 25, just started running to aid recovery of a lower back and leg injury. Currently mainly on treadmill, but hoping to get outside once the weather picks up.

Constant Knee, thigh and lower back pain during 2010, due to old injuries not treated properly over the years. Had orthotics made August 2010, now running with neutral shoe, running slightly better

Too heavy to run at the moment! Injuries to hamstring then lower back that I am almost at my lowest ebb. These injuries have cost me the last six-eight months of my training so I am trying to get

I have just started using MBT trainers for running and walking. I find they tire me out more quickly, but are certyainly improving my core stability. So far no discernible improvement to lower back

I had a lower back stress fracture in 2003 so I had to stop running for a year. I have since moved from Florida, USA to England and have finally started training again. Need to find a running group

I am approaching 40 and used to sprint. The last time I tried to run, I hurt my lower back and decided to try and get back to it but visualise my technique and in particular my footstrike. I feel I

I was a keen runner approx 12 months ago and reached 7 miles at the most. I have since suffered with shin splints, lower back problems and sciatica. I now have the correct trainers and wish to start

I was diagnosed with a spinal tumour and collapsed vertebrae in December 2000, I had a 5 hour back operation which I now have a medical cage inserted in my lower back, I was also diagnosed