i aiming to run 2-four marathons in october 2008 to raise maney for two jersey based charities, i have begun training and am lookign for advise on training plans, recovery tips etc:

i started running with a friend and did a 10k, but it wasnt until i was in recovery from thyroid cancer that in 2004 that i began to train for my first half marathon. I believe running

I was injured playing football for the umpteenth time. As part of my recovery a started doing some light jogging on a treadmill and then started running in my lunch break to get the blood pumping

. Laproscopic prostatectomy on 10.11.2009 recovery good ran 1/2 marathon(slowly )on 06.12.2009 now looking for new PB's.

I'm a member of Sutton Runners, based in Sutton, Surrey and have been with them for nearly about 5 years.I've run the London Marathon in 2000 and 2002 completing in 4.30 and 4.06. My last marathon

making a recovery. I also have a business interest in running, in that I am a professional photographer, and regularly photograph, marathons and half marathons, a number of XC races, and some smaller

Just ran my third london marathon and although I ran the worst time I had the best time. I show boated a little when the crowds were quiet and got other runners going when they were on a bad one. Got

as I have missed it so much.I completed the London Marathon in'99 and several 5k and 10k runs and a couple of half marathons until the injury.I read RW and RF each month and get inspiration from those

Have completed the London Marathon, doing the Ashdon 10K May 2nd, need to join a club so will be trying to join Saffron Walden Striders tommorrow.Have also booked to do the Cardiff Marathon

Thanet Roadrunners- I love you loads but this is the worst course ever!!) & duly completed my debut Marathon in 4hr 2mins. I am just gettin back into competitive mode after a fairly low ket recovery spring