Hi there, I'm a new runner and a Sports Physio from Bolton and I treat tons of runners who compete in a variety of distances from 10K speedy runners, Olympic Runners to Ultra Endurance crazy
I play Rugby Union for Eagle R.U.F.C. and mainly use running to improve my fitness levels for this sport.I got into running because I was inspired by the olympics. I enjoy tracking my runs
, run by Tessa Sanderson Sport Foundation.Also local 10K race annually(Newham Classic)around 2012 Olympic site.Now follow a proper Training Schedule for the first time!Entered my first ParkRun 5K (Mile
olympic. My weight has dropped to 13.4st!! It's been hard work, but if I can do it....anyone could do it?!?!? Youv'e just got to want it. Happy running.
running pace!I've done loads of races in the last 4 years, 3 half marathons, 5 sprint triathlons, 3 open water swims and am currently training for my first Olympic Tri!
on the ankles! My main motivation for running is keeping weight off as I love food, cooking and eating in general - I think it should be an olympic sport; 'World Calorie Burning Championsips'! Other than running
Pb's5k 16.57 Bushy Park 2012, 5000m (track) 16.47 200810k 35.09 Bupa London 10k 2012Half mara 1.16.08 Fleet 201220m 2.01.53 Bramley 09Mara 2.44.56 London 2012Sprint Tri sub hourOlympic Tri 2
to the olympics in 2012 and i will.GOD BLESS and thanks for Dropping By.
felt better, I've also met some of the nicest people I could ever wish to meet. I now wish to move up to Olympic distnace and eventually Ironman. So I need to improve my running which is my weakest event
m 42 secs. I have coached an Olympic & World Champs Athlete - Female -at Marathon & 10,000m.In December 2006 I had an unexpected heart attack and it was discovered my main coronary artery was 99
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