under 3h next time. That's the plan.

into it was easy and because I had a training plan in place I felt more in control and focused. I have signed up to do a half marathon in October and am busy preparing for that.

however we left it too late to enter so most of the others stopped the training plan however as I was trying to lose weight I continued on with the training. When I started I could only run for a minute. I

are crap, will never be a real runner. Life is very hard at times, but I’m beginning to look forward to events in the future, mostly running.Plan to run Paris in April, Prague in May, and Norway

I started running at the age of 48 years (now 55) and am now coaching for City of Glasgow Women in Sport Jogging Network. This year so far I have taken part in 12 races and plan a further 8 before

The man with no plan and living in my very own dream-world. Seems a pleasant person; not an obvious bastard, but a bastard none the less. Enjoys Borders (before it went bust), coffee, music, caramel

because on so many occasions I had my next days session carefully planned and then I was out for 6 months or whatever. Thankfully running is a sport that forces humility onto the individual. If someone

eating I plan to be around for a lot more racing yet, and more importantly I get to be able train with and be with my wife and children.

referrals from satisfied clients. Why not find out for yourself what a pro-active approach to tax planning can do for your bottom line?

. In November 7th I am planning to waddle a marathon in San Antonio, Texas. Wish me Luck!! Jose Navarro